Chocolate Overnight Oats

 

The essentials

Ingredients

  • 50g rolled oats
  • 200ml almond milk 
  • 1 tbsp cacao powder 
  • 1 tbsp fruit syrup
  • 1 tbsp chia seeds 
  • Handful of raspberries

Serves 2

 

Method
Mix all the ingredients together, put in the fridge overnight. Place a handful of raspberries on the top when you’re ready to eat it! 

 

A little bit extra

One serving of our overnight oats will give you the following goodness:

Carbs: 37.5g

Protein: 5.8g

Fat: 5.9g

Sugars: 10.3g

Calories: 210